Up Words: STRETCH!!!! STRETCH!!!!! STRETCH!!!!!!!

Friday, June 19, 2009

STRETCH!!!! STRETCH!!!!! STRETCH!!!!!!!

THERE ARE SOME ABSOLUTELY WONDERFUL ADVANTAGES TO STRETCHING YOUR MUSCLES EVERY DAY! IT FEELS FANTASTIC TO GET IN TOUCH WITH YOUR MUSCLES, STRETCH THEM, SHOW THEM APPRECIATION FOR ALL THE HARD WORK WE PUT THEM THROUGH! THEY HOLD US UP, BEND US DOWN, TURN US AROUND, ALLOW US TO SMILE, ALLOW US TO HUG ONE ANOTHER, CLAP FOR EACH OTHER, AND PRETTY MUCH ANYTHING ELSE WE SET OUR MINDS TO! STRETCHING GIVES US A CHANCE TO BREATHE EASIER AND FOCUS ON WHAT WE NEED TO ACCOMPLISH! STRETCHING ALSO GIVES US A FEW MOMENTS OF "FREE" TIME TO RELAX, PRAY, FOCUS, THINK CLEARLY AND IT'S A REWARD FOR ALL OF OUR HARD WORK! SO, REWARD YOURSELF WITH A NICE, RELAXING TIME OF STRETCHING AND PEACEFUL, QUIET! DO SOMETHING EXTRAORDINARY FOR YOURSELF TODAY!
SHARON

1 comment:

Nick BernaJune 27, 2009 at 5:27 PM
strecthing is hard for chunky people like myself. HAHAHAH! I'm glad you're blogging like this. I think you should write a book. The End.
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If by Rudyard Kipling

If you can keep your head when all about you they
Are losing theirs and blaming it on you,
If you can trust yourself when all men doubt you,
But make allowance for their doubting too;
If you can wait and not be tired by waiting,
Or being lied about, don’t deal in lies,
Or being hated, don’t give way to hating,
And yet don’t look too good, or talk too wise:

If you can dream and not make dreams your master,
If you can think and not make thoughts your aim,
If you can meet with Triumph and Disaster
And treat those two imposters just the same;
If you can bear to hear the truth you’ve spoken
Twisted by knaves to make a trap for fools,
Or watch the things you gave your life to, broken
And stoop and build ‘em up again with worn out tools:

If you can make one heap of all your winnings;
And risk it on one turn of pitch and toss,
And lose, and start again at your beginnings
And never breathe a word about your loss;
If you can force your heart and nerve and sinew
To serve your turn long after they are gone
And so hold on when there is nothing in you
Except the Will which says to them: “HOLD ON!”

If you can talk with crowds and keep your virtue,
Or walk with Kings - nor lose the common touch,
If neither foes nor loving friends can hurt you,
If all men count with you, but none too much;
If you can fill the unforgiving minute
With sixty seconds’ worth of distance run,
Yours is the Earth and everything that’s in it,
And what is more - you’ll be a Man, my son.